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100 High-Protein Seitan Recipes - Vegan
100 High-Protein Seitan Recipes - Vegan

100 High-Protein Seitan Recipes - Vegan "Wheat-Meat" Dishes for Tacos, BBQ, Stir-Fry & Wings | Plant-Based Protein Meals for Home Cooking & Meal Prep

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Description

Discover best-selling cookbook author Kris Holechek Peters’ expansive collection of exciting seitan recipes for hearty, healthy, mouthwatering meat-free meals. Whether you want to replicate a favorite meaty recipe from your past, make a meal that will please omnivores and herbivores alike or just want to try something new—seitan is what’s for dinner now! Pack your vegetarian meal with plant-based, protein-rich recipes from No-Beef Tip Stew, Beer Brats and Pulled Pork-ish Sandwiches to Lettuce Wraps with Spicy Peanut Sauce, Chorizo Tacos and Basic Wingz with BBQ Sauce. This superb cookbook teaches you how to bake, steam, boil and cook your seitan to perfection with basic how-to recipes, as well as cruelty-free spins on classic dishes and scrumptious new eats.

Reviews

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- Verified Buyer
Living with a vegetarian who is raising their daughter vegan, I have come to experience many new recipes in my home. In reading this book, I hope that I may surprise my roommate and make dinner a couple of evenings.Living in California, one always comes across vegan and vegetarian restautants that serve faux meat. I was always intrigued about how they made such dishes. Now I have a cookbook all about it! What I find cool is that once the cook changes a couple of ingredients, the “meat” flavor changes dramatically! Author Petersen makes it easy for new seitan cooks and interesting to those already familiar with seitan. The steps are clear (especially “meat” prep) and the recipes are plentiful and full of variety.I haven’t been brave enough to cook just yet, but I have picked out recipes I would like to make/have made for me. There are so many good ones to choose from, but of the ones that have peaked my interest are Beer Brats, Smoky Maple Breakfast Links, Nutty Rice Burgers, Lettuce Wraps with Spicy Peanut Sauce, Philly Cheese-Not-Steak Sandwiches, Baked Ziti with Sausage, and Chicken Pot PieMost of the recipes are easy to put together, roughly 30 minutes or less after the initial time of creating the “meat.”